Candidate survey responses
Robert Washburn of Consider This Northumberland, in partnership with Northumberland 89.7 FM, provided a detailed questionnaire to council and deputy mayor candidates across our region. Rather than generic campaign slogans, here are my specific, practical answers on the key issues facing Ward 3 and the Municipality of Trent Hills.
There was also a question on ALTO as well as plans to support recreational facilities and parks. I have previously answered similar questions and my responses can be found on the Community Q&A page.
Where do you stand on the proposed new bridge in Campbellford and what practical actions will you take to support your position? Explain.
I support a second Trent River crossing in Campbellford. The need for one has been verified but I don’t think that’s all the questions answered, and concerns addressed. People are asking about the planned round-abouts, the demolition of historical homes, and more.
This project has been discussed for many years and has moved well beyond the idea stage. Utility relocation began in 2025, and the County's project planning has advanced to detailed design and construction preparation.
That doesn't mean Council stops asking questions. While out doing my ward walking, residents and business owners alike, are still asking questions. This tells me that either there are still more answers to get or the answers haven’t been reviewed by all. There are certain times a year where the municipality does a mail-out to all taxpayers, this is a great opportunity to add in the information about this and other major projects. We can’t make people check on the municipal website for the answers, but this may be another way of providing them the information for those who do not access the internet for some reason.
As a councillor and resident, I would want regular information on the cost, financing, timelines, traffic implications and impacts on residents and businesses during construction. Having managed businesses on Bridge Street, I understand that access, parking and traffic flow can have a very real impact on whether customers can or will get to a business. Not to mention, the practical issues with first responder delays to a call.
We also need to look beyond the bridge itself. What does it do to traffic patterns in the future? What roads and intersections will be affected? What does it mean for emergency access? Are there additional costs coming as a result? What are the consequences of today’s decisions, for the years to come?
I support the bridge, but supporting a project doesn't mean giving it a blank cheque or stopping the questions.
What role should the municipality play in the proposal to build a new hospital?
I strongly support a new Campbellford Memorial Hospital and Campus of Care. Again, the need has been well established.
Campbellford Memorial Hospital (CMH) has invited all candidates to attend a virtual technical briefing on Wednesday, September 30 at 6:00 p.m. focused on CMH’s redevelopment and new hospital project.
The briefing will provide candidates with an overview of the project, including where planning currently stands, the vision for the Campus of Care, the role municipalities can play in helping make the project possible, and the work that lies ahead.
There will also be an opportunity to ask questions and learn more about what the redevelopment will mean for the communities CMH serves. I encourage you to send me your questions via FB, email or on through my website. I’ll get you answers to your questions and follow up.
While the Municipality doesn't build or operate the hospital, it still has an important role through planning, land-use decisions, municipal servicing, roads and infrastructure, and advocacy.
The project is now in the provincial capital-planning process, and the hospital is working on projected patient volumes, community growth trends and future services. The current plan calls for a minimum of 50 acute-care beds, compared with 38 in the existing hospital.
Fifty beds is one area where I would continue asking questions. What population projections is that based on? What will our aging population look like 10, 20 or 30 years from now? What population does Campbellford Memorial Hospital serve beyond Trent Hills?
These are decisions where Trent Hills still has an opportunity to speak, and I believe we should.
Residents are questioning if 50 beds are sufficient, And, if the evidence ultimately demonstrates that 50 beds will meet the projected need, then I am prepared to accept the evidence. But I want to see the evidence and understand it first.
This hospital is being built for generations, not just for the population we have today.
Name one or more specific actions you would take to address voters' concerns related to community safety.
One specific action I would take is to ask Council to explore bringing back a volunteer Community Policing Committee, or a similar community-based model that would work within today's policing structure.
I am not suggesting Trent Hills leave the OPP and establish its own municipal police force. Based on what I understand today, I believe the costs of doing so would outweigh the benefits. What I am talking about is restoring a stronger local connection between residents, our municipality and the police who serve our communities.
While speaking with residents in Ward 3, I am hearing concerns about community safety, including property crime, drugs, speeding and traffic, as well as a desire for greater police visibility and better communication. Trent Hills previously had a volunteer Community Policing Committee, and I believe it is worth looking at whether a similar model could once again assist with crime prevention, public education, community awareness and bringing local concerns forward.
I have previously served four years on the Alnwick/Haldimand Police Services Board, one year on the Trent Hills Police Services Board, as well as on the Peterborough Northumberland Crime Stoppers Board. That experience taught me the value of communication between police, municipalities and the communities they serve.
Our policing governance structure has changed, with the former local Police Services Boards replaced by the Northumberland OPP Detachment Board. I would work with our Council representative, the Detachment Board and the OPP to make sure Trent Hills concerns continue to be heard and to determine whether a volunteer community policing initiative could strengthen that local connection.
Community safety also has to be considered alongside the cost of providing policing. We have just learned that municipalities are being told to prepare for OPP policing cost increases of up to 11% again in 2027. For Trent Hills, where policing already represents a significant municipal expense, that is a serious concern for local taxpayers.
I agree with the concerns expressed by the current Trent Hills Council and particularly with the suggestion that municipalities join forces to address this collectively with the Province. The Province makes decisions that affect OPP costs, while municipalities and ultimately local property taxpayers are required to pay the resulting bills. I believe municipalities should have a meaningful voice in decisions that have such a significant impact on their budgets.
Community safety is not the responsibility of police alone. It requires communication and cooperation among residents, police, Council, municipal staff, businesses and community organizations. My approach would be to listen to what residents are experiencing, strengthen the local connection between our community and policing, advocate collectively when provincial decisions affect our taxpayers, and look for practical ways to improve both prevention and community safety.
How would you address the creation of affordable housing, giving three specific items you would introduce during your term on Council? How many units would you want to see created by the end of your term?
Affordable housing also isn't one thing. We need different housing options for seniors who want to downsize, young people who want to remain in Trent Hills, families of different sizes, people looking for rental housing and those who require more supportive forms of housing.
Three specific actions I would bring forward for Council's consideration are:
- Determine what housing Trent Hills actually needs and actively pursue the right development partners.
Rather than simply waiting for development proposals to come to us, I would like Trent Hills to clearly identify the types of housing we need, where that housing can realistically be accommodated and then actively engage developers, non-profit housing providers and other potential partners whose projects align with those needs.
If we determine, for example, that we need more smaller units for seniors, rental apartments, attainable starter homes or other forms of housing, I believe we should be able to say to the development community: this is what Trent Hills needs, this is where opportunities exist, and we are interested in talking to people who can help us achieve it.
That doesn't mean approving every proposal. Any development still has to make sense for Trent Hills, meet planning requirements and consider infrastructure, servicing, the environment and the surrounding community. But I don't think we always have to wait for the right developer to find us.
- Review municipally owned land and potential partnerships.
I would ask for a review of municipally owned land to determine whether there is suitable property that could contribute to the right housing project. Municipal land belongs to the residents, so I would not give it away simply to encourage development. But if a property is appropriate and using it as part of a carefully structured partnership could help produce housing that Trent Hills has identified as a priority, I believe Council should consider it.
That could also make Trent Hills more attractive to the kinds of developers or non-profit partners we want to approach.
- Identify and address the barriers preventing appropriate housing from being built.
I would support a time-limited review, potentially through an ad hoc housing committee with a very clear mandate, to determine what is actually preventing housing from moving forward. Is it available land? Water and wastewater capacity? Planning requirements? Development charges? Financing? Construction costs? Approval timelines? Or something else?
I would want Council, appropriate staff, people with housing and development knowledge, residents with lived experience and other relevant participants involved. Give them specific questions to answer and a deadline to report back to Council with practical recommendations. I don't want another committee simply for the sake of having a committee.
Trent Hills already has some tools available. Our Official Plan encourages different forms and densities of housing, including rental housing, and our development-charge framework includes exemptions for certain forms of housing. We need to understand whether the tools we already have are working and what additional measures are realistically within municipal control.
As for the number of units, once we have established our existing pipeline, available land, servicing capacity and actual housing needs, I would support Council setting a realistic and measurable four-year housing target and publicly tracking our progress toward it.
I'd rather give residents a number based on evidence and then be accountable for working toward it than give them a campaign number today that I cannot substantiate or guarantee.
How would you implement the More Homes Built Faster Act locally, giving two examples?
This is provincial legislation that Trent Hills has to work within, whether individual members of Council agree with every part of it or not. The Act made changes affecting municipal planning and development, including development-related charges and housing.
Two areas I would concentrate on are:
First, understand where our own development process is unnecessarily slowing appropriate housing. If there is duplication, unnecessary delay or a municipal process that can reasonably be improved, let's fix it. But faster shouldn't mean ignoring drainage, roads, environmental impacts, servicing capacity or the effect on neighbouring properties.
Second, make sure we understand the long-term municipal cost of growth. I believe growth should pay as much of the cost of growth as is legally and reasonably possible. Development charges already help recover growth-related capital costs for services such as roads, parks and servicing infrastructure.
No matter how attractive a development may initially appear, once the subdivision is completed Trent Hills inherits municipal infrastructure that has to be maintained.
I want more housing. I also want responsible growth.
What are your views on Strong Mayor powers and their use?
I believe in democratic Council decision-making.
Strong Mayor powers have applied in Trent Hills since May 1, 2025. They include significant responsibilities involving the municipal budget and certain other decisions. Trent Hills also reports that some powers involving organizational structure and committees have been delegated.
I understand why the Province created the legislation, but my preference is for significant municipal decisions to involve Council discussion wherever the legislation allows it.
I've sat on Council before and I now work supporting an elected Council. I believe there is value in having different people around the table asking different questions. I also tend to listen first and speak later in a group discussion and that’s for a specific reason. There have absolutely been times when I've changed my mind because somebody provided information or a perspective I hadn't considered. I'm grateful when that happens because it means I had the opportunity to make a better-informed decision.
To answer, when and where Strong Mayor powers are used, I believe residents should clearly understand what was done and why. As always, communication and transparency are the priority.
What specific steps would you take to support local business?
I've managed two businesses on Bridge Street in Campbellford — Career Edge and The Salvation Army Thrift Store — and I've operated businesses of my own, including a horse and carriage business and a cleaning service. I've also worked closely with local employers and businesses through community initiatives such as the Salvation Army Kettle Campaign and have spoken with the Campbellford business community about challenges such as finding and retaining employees.
That experience has taught me that supporting local business isn't only about grants or economic-development programs. It is also about understanding the day-to-day realities facing business owners and the people they employ.
There are several specific steps I would take.
First, establish regular communication with our existing businesses. During this campaign, I have reached out directly to businesses and have heard concerns about parking enforcement, snowbank removal, municipal taxes and costs. I don't think Council should wait until there is a problem to ask businesses how municipal decisions affect them.
Before major road work, bridge construction, parking changes, by-law decisions or other municipal projects that could significantly affect businesses, I would want communication to happen early. Our relationship with the Trent Hills Chamber of Commerce, along with our other local business organizations, provides an opportunity to seek that input before decisions are made whenever possible.
Second, look at the barriers that prevent businesses from finding and keeping employees. Through my previous work with employers, I've seen situations where a business can find someone who wants to work, but that person cannot find affordable housing or reliable transportation to get to the job. Housing and transportation are business issues too.
Trent Hills previously had a bus service that was discontinued because ridership did not support its continuation. I would like us to investigate whether there is now a practical and financially sustainable transportation model that could better connect Campbellford, Hastings and Warkworth. That doesn't necessarily mean recreating the former service. It means looking at current demand, potential partnerships, costs and other transportation models to determine whether there is a solution that could help residents get to work, appointments, shopping and services while also supporting businesses throughout Trent Hills.
Third, actively pursue the kinds of new businesses and industrial development that Trent Hills needs. Just as I believe we should identify the kinds of housing we need and seek appropriate development partners, I believe we should be strategic about economic development.
What types of businesses and industries fit Trent Hills? What employment lands and infrastructure do we have available? What sectors could provide good local jobs, complement businesses already here and broaden our commercial and industrial tax base?
Once we answer those questions, I don't believe we should simply wait for investment to find us. I would support actively marketing Trent Hills and reaching out to businesses and industries that fit the community and our long-term plans.
Broadening the commercial and industrial tax base can create employment and help distribute the cost of municipal services across a broader assessment base rather than continually placing additional pressure on residential taxpayers.
Finally, while attracting new investment is important, I don't want us to become so focused on attracting the next business that we forget the businesses already here.
Supporting local business means listening to them, removing barriers where the municipality reasonably can, communicating before municipal decisions affect them, helping create the conditions they need to find employees and grow, and actively pursuing new investment that makes sense for Trent Hills.
What is a reasonable municipal tax rate or increase? How would you achieve this, giving specific budget areas or line items?
I would like to keep annual municipal tax increases as close to the cost of living as reasonably possible. I see that as a goal and a benchmark, not an arbitrary ceiling.
I am practical when it comes to budgeting. We have to recognize that our needs sometimes outweigh our wants, and we have to build a municipal budget that considers the ability of people across all income levels to pay it. We cannot have champagne tastes on a beer budget.
At the same time, I will not promise a specific tax percentage before seeing the complete budget. Having sat at a Council table before, I know that isn't responsible. Some expenses have to be paid. We cannot allow roads and infrastructure to deteriorate, compromise emergency services or stop building appropriate reserves simply to produce a lower number for one year.
My starting point would be to look for opportunities to reduce spending and find efficiencies before asking taxpayers for more.
I would examine the budget line by line and ask: Is this necessary? Is there a less expensive way to accomplish it? Can it wait? Can it be phased? Can we share the cost? Can we purchase or provide it jointly with another municipality?
I would particularly pursue greater cooperation with neighbouring municipalities. There may be opportunities to jointly purchase equipment, share specialized equipment that is only used periodically, coordinate infrastructure projects, combine purchasing power or jointly procure certain services. We should not assume that every municipality needs to own every piece of equipment or provide every service independently. I’ve seen this done; it can work.
I would also scrutinize spending on consultants and outside professional services, procurement and contracts, discretionary spending and new initiatives. A good idea can still be something we cannot afford right now.
Capital projects require the same discipline. Necessary road, bridge, water and wastewater work cannot simply be postponed because neglecting infrastructure today can cost taxpayers much more tomorrow. But we should ask whether projects can be phased, coordinated with other work or completed through partnerships that reduce costs.
I also believe affordability needs to include residents who have very limited ability to absorb annual increases. I would be interested in examining what additional targeted property-tax relief may be available or feasible for low-income seniors and others living on limited or fixed incomes, including opportunities that may require cooperation with Northumberland County. I would want to understand the cost, eligibility and impact before proposing a specific program.
We also need to broaden our tax base. Attracting appropriate commercial and industrial development, supporting existing businesses and encouraging responsible growth can help spread the cost of municipal services across a broader assessment base rather than continually placing additional pressure on existing residential taxpayers.
I would look to the Province and other levels of government for appropriate funding opportunities as well, but I don't believe every grant is automatically a good deal. If a grant helps us build something that Trent Hills does not actually need or leaves future taxpayers responsible for decades of operating, maintenance and replacement costs, we need to consider the full cost before accepting it.
A grant may help pay to build something. It doesn't necessarily pay to operate, maintain and eventually replace it.
The recently announced OPP costs are an example of another challenge. Trent Hills is being told to prepare for another increase of up to 11% in OPP policing costs for 2027. I agree with the current Council's position that municipalities should work together to advocate to the Province when provincial decisions result in significant costs that local taxpayers are ultimately expected to pay.
I would also be cautious about using reserves simply to make one year's tax increase appear lower. Reserves have an important purpose, but using them to cover an ongoing operating pressure does not make that expense disappear the following year.
I have seen what happens when municipalities keep taxes artificially low year after year. Eventually reality catches up and taxpayers can face a much larger increase. I believe it is more transparent and responsible to make reasonable, predictable adjustments when they are required and explain honestly why they are necessary.
My approach would be practical: reduce spending where we reasonably can, distinguish needs from wants, share costs and services where it makes sense, pursue funding carefully, protect the infrastructure and services we need, broaden our tax base and always remember that the people paying the bill have household budgets of their own.
What is a reasonable increase to the OPP budget? Give specific services or line items you would adjust to reach this goal.
I don't think this question can fairly be answered by choosing a percentage.
Trent Hills does not prepare the OPP budget in the same way it prepares the budget for one of its own municipal departments. For 2026, Trent Hills' adjusted OPP billing increased from approximately $2.553 million to $2.834 million, an increase of about $281,000, or 11 per cent. The municipal budget used $173,000 from reserves to help reduce the immediate impact of that increase on taxpayers.
Using reserves can provide short-term relief, but it is not a sustainable long-term solution. At the same time, simply passing these significant increases directly on to taxpayers isn't a sustainable answer either. We've got more work to do on this issue, for sure.
Council recently discussed a letter from Ontario Solicitor General Michael Kerzner advising the municipality that its annual bill for OPP services is expected to increase by up to 11 per cent in 2027, following a similar increase in 2026. In 2025, the increase was approximately 17 per cent, although the Province provided relief that covered much of that increase.
Trent Hills currently spends about $3 million annually on policing, so another 11 per cent increase could add approximately $330,000 to municipal expenses. That alone represents an estimated 2.5 per cent increase before Council even begins its 2027 budget discussions.
These are significant increases, and municipalities need to continue asking questions and advocating to the Province for a policing funding model that is predictable, transparent and financially sustainable. Council still has a responsibility to examine the costs, understand what is driving them and advocate on behalf of taxpayers.
My police services board experience taught me to first understand what we are paying for and what we are receiving. I would want information on calls for service, response times, traffic enforcement, recurring community concerns and the policing presence residents are actually seeing.
I also have concerns about the change from individual municipal meetings with the OPP to the amalgamated Northumberland OPP Detachment Board structure. Having experienced both systems, I was not impressed with the change. While there may be efficiencies in bringing municipalities together and discussing county-wide policing issues, I believe we lost something important, the opportunity for more direct, municipality-specific discussion about what is happening in our own community and what our residents are experiencing.
I would also like us to explore whether some form of volunteer community policing could be brought back. I advocated for community policing when I ran in the last election, and I continue to believe there is value in having that additional community presence and connection. I recognize that Council cannot simply decide on its own to reinstate the program, but that doesn't prevent us from asking the question, exploring what options are available and advocating for it.
I won't tell residents that Council can simply cut an OPP line item that it doesn't control. If policing costs continue to rise significantly and we cannot change those costs locally, then Council has to look honestly at the rest of the budget and at the policing advocacy tools available to us. This is exactly the kind of issue where municipalities need to advocate together.
Just because Trent Hills receives an invoice for an essential service doesn't mean we can't question the costs or voice our concerns, and loudly when necessary. That is particularly important when municipalities are being asked to absorb substantial increases without having had a seat at the table during the cost negotiations.
Name four new initiatives you plan to implement over your term to improve the quality of life for everyone in the municipality?
I need to qualify the wording of this question slightly. One Councillor cannot personally “implement” four initiatives. I can bring an idea to Council, make a motion, advocate for it and vote for it. Ultimately, Council decides.
Four things I would bring forward for discussion are:
- Time-limited ad hoc committees for significant issues.
Housing and community safety are two possible examples. Bring the right people to the table, not necessarily the same people who always sit on committee. Give them a clear mandate, a defined timeframe and require findings and recommendations back to Council. A committee should have a purpose and an outcome. - Regular informal Council/community sessions.
I would like residents to have opportunities to speak with members of Council outside formal Council meetings. Too often elected people seem to disappear after an election and reappear four years later when they're campaigning again. Some residents couldn't name four of their seven Council members. That's not good. - A focused review of by-law service and response.
Residents and businesses have raised concerns with me. I want to know where the problem is, policy, staffing, communication, resources, enforcement or performance, and then deal with the actual problem. - A focused economic-development discussion on broadening the industrial and commercial tax base.
This isn't just about tax revenue. It is about creating more local employment and reducing the pressure that continually falls on the residential tax base.
I would also continue the Community Q&A approach I started during this campaign. Listening shouldn't end on Election Day.
How are you uniquely qualified to be elected to Council that no one else can provide, but also giving at least one guilty pleasure?
I'm not going to tell you what another candidate can or can't provide. I can tell you what I bring.
I have actually served as an elected municipal Councillor before, within Northumberland County. That experience is probably the most important qualification I bring because I already understand that serving on Council is very different from watching Council from the outside.
When I was first elected, I thought we would be able to move things along much more quickly. I learned that isn't always how municipal government works. More importantly, I learned what I didn't know.
Until you're actually sitting at that Council table with access to the reports, background information, professional advice and sometimes legal or other information available to Council, you may not fully understand why Council ultimately makes the decision it does. That experience actually made me trust the Council process more as a resident. I may disagree with a decision, but I also recognize that Council may have information I don't have.
I also learned the very important distinction between Council and staff. Council needs to stay in its lane. Staff need to be allowed to do their jobs without Councillors micromanaging or interfering in day-to-day operations. My father worked for the Town of Whitby for many years as a roads supervisor, so I grew up with an appreciation for the staff side of municipal service as well. Council governs; staff administer and operate.
But staying in your lane doesn't mean sitting quietly.
Council has a responsibility to ask questions. Staff provide professional advice and recommendations, but elected Council ultimately makes the decisions. If I don't understand something, I will keep asking questions until I am satisfied that I understand it well enough to cast an informed vote.
It is also my responsibility to bring residents' concerns and issues to the Council table for discussion. That's part of what residents entrust their elected representative to do. If I disagree with something important, I won't sit quietly and let the vote happen without making sure my concerns are heard.
Since my previous Council experience, I have continued to build on that knowledge. Today I see governance from another perspective through my work supporting the Chief and Council of Alderville First Nation. I continue to take governance training and work regularly with Council processes, administration, budgets, policies and decision-making. I listen to community members' concerns and help direct them to the appropriate staff for investigation and, where required, consideration by Council. I understand how important it is to listen to residents, follow up and work respectfully with people even when we may not agree.
I also bring business and frontline community experience. I have managed two businesses in Campbellford and operated two home-based businesses of my own. I understand some of the challenges faced by both storefront and home-based businesses. My frontline work at Career Edge in Campbellford and The Salvation Army also gave me first-hand experience listening to and advocating for people facing housing and food insecurity, unemployment, mental-health and substance-use challenges and other barriers.
I bring policing governance experience as well, having served four years on the Alnwick/Haldimand Police Services Board, one year on the Trent Hills Police Services Board and on the Peterborough Northumberland Crime Stoppers Board. I am comfortable sitting at a table with senior decision-makers and provincial and federal government representatives, asking questions and advocating for the community I represent. Being able and willing to advocate has to be a priority.
And I bring a long connection to this community. My young family moved to Warkworth nearly 40 years ago. My adult children have returned and continue to live in Trent Hills, and my grandsons are proud to call Trent Hills home too. I live here, have worked here, volunteered here and continue to play here.
I have tremendous respect for community volunteers and people who serve on boards and committees because I have spent decades doing that myself, including approximately 23 years volunteering directly in Trent Hills, along with additional years volunteering in the neighbouring Grafton area. Those experiences have allowed me to work with many different people, organizations and perspectives.
I also have practical experience finding outside funding for community projects. As a proposal writer, I successfully secured funding that helped purchase and install playground equipment at two community centres. I know the value of looking beyond the municipal taxpayer for funding opportunities while also understanding that funding needs to make sense for the community.
Although I am retirement age, I continue to work full-time. I have the support of my employer in seeking municipal office and the flexibility necessary to attend Council meetings, committees, community events and other responsibilities of the position.
I've also spent considerable time preparing specifically for this election. I have gone back through approximately six months of Trent Hills Council meetings so that I understand the issues currently before Council, what decisions have already been made and what will be coming to the next Council. I want to be able to hit the ground running.
But probably the biggest lesson I bring from having already served on Council is knowing that the job isn't simple, easy or always appreciated.
Sometimes you win the vote. Sometimes you don't. I can advocate as strongly as I possibly can based on the information before me, but sometimes the majority of Council will decide differently. That's democracy, and I respect it.
If I believe something important has been missed, I can do more research and, within the Municipal Act and Council's rules and procedures, determine whether there is an appropriate opportunity to revisit the issue. Sometimes you have to kick the can a couple of times to move it down the road.
I also tend to listen first and speak later. I have changed my mind after hearing new information, and I'm grateful when that happens. Listening doesn't mean much if you've already decided what you're going to do.
When a proposal comes before me, I will ask questions. That's my job. Not because I am necessarily against something, but because I want us asking the “what ifs” before we vote rather than afterward.
Some decisions made around a Council table can affect a community for generations. I think they deserve to be approached that way.
At the end of four years, I would consider it a successful term if we could look back and know that we did our jobs well and left the next Council with a good running start to continue and build on the work we had done.
And my guilty pleasure? I'm probably far too proud of my Fair ribbons. I won first place for strawberry jam at the Warkworth Fair many years ago and first place for peanut butter cookies at the Campbellford Fair in 2022. I still manage to work those accomplishments into conversations whenever I get the opportunity, so I think that qualifies.
And ice cream is a very close second.